National Farmer's Market Week - Guest Contributor Claire Trost of Bent Arrow Acres

August 06, 2018 0 Comments

National Farmer's Market Week - Guest Contributor Claire Trost of Bent Arrow Acres

Just like the team at Nature Supply Company, we love to support local farmers.  We are longtime farmer’s market patrons that recently turned farmer’s ourselves. With the platform at our local market, we love to share and educate our community about cooking great meals and the power of local food.  To celebrate National Farmer's Market Week, which runs from August 5-11, 2018, visit your local market and support your local farmer!
 

Here are just a few ways your purchases could have an huge impact: 

Support your Local Community

When giving your dollars to someone local versus a national retailer, it is more likely to stay in your local community. 

The grower will use their profit from the market to reinvest into their business to continue to serve community.  But, they also will us it visit restaurants, hairdressers, or send their kids to dance lessons in your town. This keeps people in your town employed and those amenities that you love in business. 

Whereas, if purchasing though a major retailer, a few of your dollars will be used as wages or even corporate donations but well over half of them will be shipped out of your community.

Limit Your Global Footprint

Barbra Kingsolver makes a great case for consuming food that comes from your local community within the first few pages of Animal, Vegetable, Miracle.

She writes, “If every US citizen ate just one meal a week (any meal) composed of locally and organically raised meat and produce, we would reduce our country’s oil consumption by 1.1 million barrels of oil every week.” 

A typical meal travels 1,500 miles (more miles than most American’s travel on yearly vacations) to get to your plate consuming natural resources and adding to pollution every mile.

The Learning Experience

Whether you are introduced to a new vegetable like fennel or kohlrabi or just getting a better understanding of seasonality, the farmer’s market can teach consumers a lot about food.

If you are interested in gardening, the Farmer’s Market as an opportunity to ask the experts, the farmer’s, for tips. Even as a farmer at our local market, just a few weeks ago I enviously stared at fellow vendor's amazing mint leaves. When I asked, they graciously shared their best practices for getting it to grow so well.

The farmer’s also are very knowledgeable about cooking their produce or meat and will happily share tips so that you have a great experience with their products.

support your local farmer

Get to Know the Farmer

The Farmer’s Market is nice because it gives you a bit of a “behind the scenes” peak at your food as it introduces you to the person who is responsible for it. 
You get to meet the person who planted and cared for the growing seed. You can talk with the person who feeds the chickens everyday.

Many of the farms at the market are family run farms that are trying to stay competitive in a global food market. It is so great to start to build a relationship with them and know that you are directly impacting a person who is passionate and transparent.

Superior Taste and Nutrition

Fun fact: I used to think I hated berries. Strawberries, Blueberries, raspberries. Whatever. Not my thing.  Then I had a seasonal, just picked blueberry and my life changed.  The taste of a fruit or a vegetable that has just been picked is vastly different than something that has sat for weeks in storage. And, when just picked, nutritional elements are at their peak. 

Fresh food, from your community, gives new meaning to “real” food.

Not to mention, fewer chemicals- if any at all- are used at the Farmer’s Market as the produce does not have to be waxed or gassed in order to survive shipping and shelf life.

It’s Fun!

Honestly, who really enjoys the grocery store?  It’s always freezing cold, no one talks to each other, artificial lights shine bright, everyone is in a rush and it always seems just a little stale.  At the Farmer’s Market, things are alive!  The food isn’t packaged, letting shoppers use all their senses to see, feel, smell and even sometimes taste it.  People shop as a family and visit with friends.

You feel more connected to not just your community, but also to the earth, thanks to the shining sun and fantastic produce, meats, cheeses and artisan products available for purchase.  I know that I always feel renewed after a busy, stressful week visiting such a positive, happy place.

Mind, body and spirit and beyond the Farmer’s Market is a great place to spend the weekend.

Show off you farmer’s market finds and join our local food challenge running the month of August! Use #bentarrowchallenge2018 on Instagram for a chance to win prizes all month long including some from our great friends at Nature Supply Company!

-- Claire Trost
Bent Arrow Acres

 

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Celebrate National Farmer's Market Week with us!
ALL tote bags are 35% off THIS WEEK ONLY! No code needed.
 
Grab one HERE for your next market run! 

Veggie List Canvas Tote Bag from Nature Supply Co




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Size Charts

In order to select the correct size,
please use the following guidelines:

-Choose your favorite fitting shirt from home.
-Measure the "width" from one armpit to the other and
the "length" from the highest point on the shirt to the bottom.
-Refer to the charts below for the appropriate size.
*We do not offer returns or exchanges for incorrect sizes.
Measurements can vary up to 1/2" depending on the color, material, etc. 

UNISEX SHIRT SIZE CHART:

XS = Length: 27"// Width: 16.5”

S = Length: 28"// Width: 18”

M = Length: 29"// Width: 20”

L = Length: 30"// Width: 22”

XL = Length: 31"// Width: 24”

2XL = Length: 32"// Width: 26”

 

WOMEN’S SLIM FIT SIZE CHART:

S = Length: 25.5"// Width: 15.5”

M = Length: 26"// Width: 16.5”

L = Length: 27"// Width: 17”

XL = Length: 27.5"// Width: 18”

2XL = Length: 28"// Width: 19”



KIDS ORGANIC SIZE CHART 

0-3M Onesie= Length 14” // Width 7” 

3-6M Onesie= Length 15” // Width 8” 

6-9M Onesie= Length 16” // Width 8” 

9-12M Onesie= Length 17” // Width 8.5” 

12-18M T-shirt= Length 14” // Width 11” 

18-24M T-shirt= Length 14.5” // Width 11.5” 

2T= Length 15” // Width 11” 

3T= Length 15.5” // Width 11.5” 

4T= Length 16.5” // Width 12” 

6 (Youth Small)= Length 18” // Width 14” 

8= Length 20” // Width 14.5” 

10= Length 21.5” // Width 15.5” 

 

KIDS NON-ORGANIC SIZE CHART:

3-6M Onesie = Length: 16" // Width: 8"

6-12M Onesie = Length: 17.5"// Width: 9.5"

12-18M T-shirt = Length: 13" // Width: 10.5"

18-24M T-shirt = Length: 14"// Width: 11"

2T T-shirt = Length: 16" // Width: 11"

3T T-shirt = Length: 16.5"// Width: 12” 

4T T-shirt = Length: 17.5"// Width: 13.5” 

5T T-shirt = Length: 18.5"// Width: 14” 

Youth Small T-shirt = Length: 20.5"// Width: 14.5” 

 

WOMEN’S FLOWY TANKS

XS = Length: 24.5"// Width: 16” 

S = Length: 26"// Width: 16.5” 

M = Length: 26"// Width: 17.5” 

L = Length: 26.5"// Width: 18” 

XL = Length: 27"// Width: 19” 

 

UNISEX TANKS

XS = Length: 25.5"// Width: 16” 

S = Length: 26"// Width: 18” 

M = Length: 27.5"// Width: 20” 

L = Length: 28.5"// Width: 22.5” 

XL = Length: 29.5"// Width: 23.5” 

 

MUSCLE TANKS

S = Length: 25"// Width: 16” 

M = Length: 25.5"// Width: 16.5” 

L = Length: 26"// Width: 18.5” 

XL = Length: 26.5"// Width: 18.5” 

 

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